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mercredi, mars 16 2022

{epub download} Le triangle maléfique - Victimaire, sauveteur, bourreau : sortir de nos relations toxiques

Le triangle maléfique - Victimaire, sauveteur, bourreau : sortir de nos relations toxiques pan Pascal Ide

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  • Le triangle maléfique - Victimaire, sauveteur, bourreau : sortir de nos relations toxiques
  • Pascal Ide
  • Nb. de pages: 330
  • Format: Pdf, ePub, MOBI, FB2
  • ISBN: 9782353897049
  • Editeur: Editions de l'Emmanuel
  • Date de parution: 2018

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Overview

Pourquoi les relations avec nos proches sont-elles si souvent violentes et douloureuses ? Pourquoi nos discussions qui commencent si bien se terminentelles parfois si mal ? Souvent à notre insu, nous nous trouvons entraînés dans ce qu'un psychiatre américain, Stephen Karpman, appelle le Triangle dramatique : nous tournons entre trois personnages, le Sauveteur, le Victimaire et le Bourreau. Pascal Ide décrypte avec finesse ce mécanisme, en propose des descriptions précises et les illustre par des exemples tirés de la vie quotidienne ou du cinéma.
Surtout, il détaille les moyens pour en sortir. Ainsi, passer de ce triangle toxique à des relations toniques nous fait entrer dans la joie de l'échange et du don.

{epub download} Angor

Angor pan Franck Thilliez

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  • Angor
  • Franck Thilliez
  • Nb. de pages: 624
  • Format: Pdf, ePub, MOBI, FB2
  • ISBN: 9782265098695
  • Editeur: Fleuve Noir
  • Date de parution: 2014

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Overview

Camille Thibault est gendarme dans le nord de la France. Depuis sa greffe du cœur, ses collègues s'inquiètent pour elle. Chaque nuit, elle fait des cauchemars où une femme séquestrée l'appelle au secours. Un rêve tellement vrai, comme un souvenir… celui de son donneur ? Camille n'a plus qu'une obsession : retrouver son identité et découvrir quel drame il a vécu… Au même moment, à une centaine de kilomètres de là, deux employés de l'Office National des Forêts constatent les dégâts des orages violents survenus en ce mois d'août.
Dans une cavité laissée par un arbre déraciné, ils croient apercevoir une ombre. L'un d'eux s'approche. Deux yeux presque blancs, dépourvus d'iris, c'est tout ce qu'il aura le temps de voir avant qu'une main venue des entrailles de la terre ne lui agrippe les cheveux. Lucie et Sharko sont en train de donner le biberon à leurs jumeaux quand Franck est appelé sur une nouvelle affaire : une femme, victime d'une longue séquestration.
Presque aveugle, tant elle est restée dans le noir… sous un arbre. L'enquête prend des proportions inhabituelles lorsque Sharko s'aperçoit qu'à chacune de ses découvertes, il a été devancé par une jeune femme, gendarme dans le Nord… Pour cette quatrième aventure de Lucie et Sharko, dans la droite lignée du Syndrome E, de GATACA et d'Atomka, Franck Thilliez pousse l'art de l'énigme scientifique jusqu'à son paroxysme.

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Read online: Le bébé de Narabie

Le bébé de Narabie pan Heidi Rice

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  • Le bébé de Narabie
  • Heidi Rice
  • Nb. de pages: 160
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  • ISBN: 9782280439350
  • Editeur: Harlequin
  • Date de parution: 2020

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Overview

Cat est folle de joie. Elle vient d'être embauchée pour écrire l'histoire du royaume de Narabie, où elle passera les prochains mois. Quel fabuleux tremplin pour sa carrière ! Seule ombre au tableau, c'est le souverain du pays lui-même, le cheikh Zane Ali Nawari Khan, qui l'a choisie. Et à en croire sa réputation, il est aussi exigeant qu'irrésistible ! Et en effet, Cat succombe bientôt à ses charmes, jusqu'à entamer une liaison interdite avec lui.
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lundi, mars 7 2022

Download Pdf Howard Stern Comes Again

Howard Stern Comes Again. Howard Stern

Howard Stern Comes Again


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  • Howard Stern
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  • Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back
  • Gary John Bishop
  • Page: 240
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Download PDF Geronimo Stilton Reporter #8: Hypno Tick-Tock

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  • Geronimo Stilton
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dimanche, février 20 2022

Download PDFFree to Be Elephant Me

Free to Be Elephant Me.Giles Andreae, Guy Parker-Rees

Free to Be Elephant Me


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  • Free to Be Elephant Me
  • Giles Andreae, Guy Parker-Rees
  • Page:32
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  • Publisher:Scholastic, Inc.
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  • Tom Sweterlitsch
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samedi, février 19 2022

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vendredi, janvier 28 2022

DOWNLOAD [PDF] {EPUB} Petit Futé Bolivie

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Il n'est pas rare de commencer une journée à contempler des neiges éternelles, à plus de 5 000 mètres d'altitude, et de la terminer au bord d'un torrent, un jus de papaye à la main en écoutant le chant des perroquets. La Bolivie a su conserver une authenticité rare. Son folklore reste extrêmement vivace comme en témoigne le carnaval d'Oruro qui rassemble en février près de 15 000 musiciens et danseurs venus du pays tout entier.
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[download pdf] Les Califes maudits - Volume 1 : La déchirure

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  • Hela Ouardi
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L'imaginaire musulman, en particulier salafiste, a tendance à présenter le règne des quatre premiers successeurs de Muhammad, celui des « califes bien guidés », comme un temps idyllique. Or les textes les plus anciens révèlent une toute autre réalité : celle d'une déchirure précoce avant même que le Prophète soit porté en terre. Ses plus proches Compagnons rivalisèrent alors de trahisons, de pactes secrets, de corruption et de menaces de mort pour s'emparer du pouvoir.
Voici l'histoire stupéfiante des Califes maudits, dont ce premier volume révèle les enjeux et les acteurs. Fidèle à la méthode déployée dans Les Derniers Jours de Muhammad, Hela Ouardi est allée fouiller dans les replis des sources les plus classiques - mais en réalité très peu consultées - pour reconstituer cette histoire secrète. Les protagonistes sont tous des figures majeures de l'islam naissant : Abû Bakr, le plus proche Compagnon, 'Umar, son second impétueux et violent, 'Alî, le gendre bien-aimé, Fâtima, la fille chérie au destin funeste, qui lancera une terrible malédiction à ses spoliateurs, les futurs premiers califes.
Entre tous ces personnages hauts en couleur se noue une véritable tragédie grecque aux conséquences durables. Car au-delà des querelles de personnes, c'est bien le destin de l'islam et, par conséquent, du monde entier qui se joue.

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  • Elisabeth Barbier, Rémi Etienne
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L'hypnose est maintenant une approche validée scientifiquement dans le domaine des soins, et son développement est important du fait de ses avantages cliniques. Cet ouvrage écrit par des infirmiers hypnopraticiens expérimentés est inédit en son genre. Il propose de traiter spécifiquement des applications de l'hypnose dans les soins infirmiers et en accompagnement des actes médicaux de manière pratique et accessible.
Il s'articule autour de trois axes : des aspects théoriques étapes d'une séance d'hypnose, construction des métaphores, hypnose conversationnelle... des fiches pratiques détaillées soins infirmiers et actes médicaux courants et plus spécifiques ; des conseils généraux et organisationnels formations, législation, installation de l'hypnose à l'hôpital... Enrichi de nombreux exemples, cas cliniques et références scientifiques, cet aide-mémoire accompagnera tout professionnel dans sa pratique quotidienne.
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jeudi, janvier 27 2022

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60 fiches illustrées pour reconnaître sans se tromper les plantes et les baies sauvages comestibles : description précise, époque et lieux de cueillette, partie à récolter, méthode de conservation. Plus de 100 recettes salées et sucrées pour les déguster, de l'entrée au dessert. Et bien sûr, tous les conseils pour être un bon glaneur : législation, précautions à prendre, les bons accessoires, etc.

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L'amour et la solitude vont ensemble, toujours : ce ne sont pas deux contraires, mais comme deux reflets d'une même lumière, qui est vivre. La philosophie, sans cette lumière-là, ne vaudrait pas une heure de peine.

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Read online: La méthode Delavier de musculation - Volume 3, Toutes les techniques d'entraînement avancées pour relancer votre progression

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  • Frédéric Delavier, Michael Gundill
  • Nb. de pages: 256
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  • Date de parution: 2018

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Véritable référence dans le domaine de la musculation et déjà vendue à plusieurs milliers d'exemplaires, La Méthode Delavier, volume 1, pose les bases de la musculation en répondant aux principales questions des bodybuilders. La Méthode Delavier, volume 2, va plus loin : avec plus de 600 illustrations et dessins anatomiques soigneusement sélectionnés, elle développe le concept d'anato-morphologie pour le choix des exercices, afin de permettre aux bodybuilders d'accélérer leur progression.
La méthode Delavier de musculation, Volume 3, vient compléter ces deux premiers volumes en s'attachant à donner des solutions aux pratiquants qui n'arrivent plus à progresser ou à rattraper leurs points faibles. Elle répond à une triple contrainte à laquelle ont à faire face les athlètes expérimentés : Plus on progresse, plus il est difficile de progresser davantage. Une fois atteint un certain niveau, le potentiel de développement faiblit.
Les auteurs livrent donc dans ce volume les astuces que permettent certaines particularités physiologiques peu exploitées pour tirer le maximum de son potentiel physique. Il faut lutter contre les idées fausses qui limitent la créativité dans l'entraînement et qui sont nombreuses, circulant dans les salles de musculation ou sur Internet. Elles peuvent être causes de blessures et surtout restreignent l'innovation dans l'entraînement, ce qui est un facteur de stagnation.
Les auteurs dénoncent, preuves scientifiques à l'appui, ces concepts erronés. Comment faire face aux problématiques classiques auxquelles on se heurte après plusieurs années de musculation ? Par exemple, comment entraîner ses bras alors que l'on souffre de tendinite aux avant-bras, comment muscler ses cuisses quand on a mal aux genoux ou au dos, etc. ? Les auteurs offrent ici des programmes spécifiques qui répondront aux difficultés de chacun.

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mercredi, janvier 26 2022

DOWNLOAD [PDF] {EPUB} The Venerable Vincent Beattie

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Vincent is a privileged introvert navigating his formative years at two elite Manhattan private schools in the late-2000s. He plays sports, acts, ballroom dances, and lives a teenage life of which many would dream. But as eighth grade comes to a close, Vincent will be moving from a suit-and-tie single-sex education to an easygoing, co-ed high school. His future goals consist of finding his first girlfriend, making a large group of friends, and figuring out what he wants to do for a career. Yet, his neurotic and rigid nature, troubling familial relationships, and inherent cowardice make growing up in this world exceedingly tricky and painful. The Venerable Vincent Beattie is stylistically similar to some classic, early 20th-century fiction, but the story is told through a contemporary filter, where texting, Blackberrys, Facebook, Instagram, Skype, and the 2000s' famed music and pop culture are a focal point. This relatable story occasionally cuts away from the narrative to show what music a character is listening to, along with pages of solely texted conversations. It combines the tried-and-true formula of the coming-of-age novel with updates from the new millennium, creating a fascinatingly unique reading experience.

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